How Much Water Should I Drink In A Day? Calculate Your Hydration Needs
Water is colorless, tasteless, odorless and is considered a universal solvent. It is a transparent element and is at standard pressure and temperature.Water is essential to life. The human body is...
View ArticleWhat Are The Benefits Of Morning Sunlight For Skin And Health?
Since millions of years living beings including humans have evolved under the warmth of sun. Almost all vegetables and fruits we eat grow under the sun. Sunlight is the main energy source and ancients...
View ArticleSour Smell Under Breasts: Causes And How To Get Rid Of It?
Many factors play a role in maintaining charm and beauty of a woman. Having large beautiful breasts is one important factor that adds up the beauty of a female’s curvaceous figure. However, certain...
View ArticleHow To Live A Healthy Lifestyle With Right Foods? Its Benefits
Eating right food is one of the secrets to live a healthy life. It makes you feel better from being in good shape both physically as well as mentally. Right nutrition keeps you healthy in all way. You...
View ArticleWhy Do I Feel Tired Even After Taking Rest & How To Stop It?
Everyone at one time or another feel tired for a short duration and it is normal. However, if you are feeling lethargic and drained out frequently even after good night rest, it is a cause of concern....
View ArticleHow To Get More Air Through Your Nose? Nasal Breathing Benefits
For most people breathing seems to be a simple concept and an involuntary act. They do not pay much attention whether they breathe from nose or from mouth. You will come across many people who breathe...
View ArticleDisadvantages Of Hot Tempered Behavior: How To Control It?
People with hot tempered behavior often have to confront with many undesirable consequences in life. Temper is a state of mind which touches the senses caused due to external and internal events. The...
View ArticleHow To Wake Up Early In The Morning Everyday? Its Benefits
Most successful people have a common trait of waking up early in the morning when many people are still in their slumber. From school days we have been taught the proverb “early to sleep and early to...
View ArticleWhy Do People Really Need 8 Hours Of Good Sleep Every Night?
A bad night’s sleep can make you more drowsy and tired the next day. Many of us living in modern day environment have one common question in our mind; are we getting enough sleep? Is there a parameter...
View ArticleNatural Ways To Reduce High Lipid Levels In Your Body
Nutrients are essential for humans to grow and survive. Human beings obtain nutrients from the food that they eat. Lipids are one of the nutrients. Most part of lipids is made up of oils and fats and...
View ArticleWhat Makes Someone Look Older Than His Age & How To Prevent?
As time passes everybody will become old. Aging is an eventual process in everyone’s lives, but most of them are dreadful when they observe wrinkles on their face, grey hair on their head and weight...
View ArticleWhat Does Mindful Eating Mean And What Are Its Benefits?
Mindfulness is a buzz word in recent times although it is just another word for increased awareness with which we live, eat, walk etc. Many people are receptive to mindfulness and follow its path....
View ArticleWhy Vacations Are Good For Your Health? Benefits Of Holiday
Taking a break from your regular routine and holidaying for a week or two is beneficial for your general health and well being. Today stress at workplace and in regular life has caused many day to day...
View ArticleHow To Live A Healthy Lifestyle With Right Foods? Its Benefits
Eating right food is one of the secrets to live a healthy life. It makes you feel better from being in good shape both physically as well as mentally. Right nutrition keeps you healthy in all way. You...
View ArticleWhy Do I Feel Tired Even After Taking Rest & How To Stop It?
Everyone at one time or another feel tired for a short duration and it is normal. However, if you are feeling lethargic and drained out frequently even after good night rest, it is a cause of concern....
View ArticleHow To Get More Air Through Your Nose? Nasal Breathing Benefits
For most people breathing seems to be a simple concept and an involuntary act. They do not pay much attention whether they breathe from nose or from mouth. You will come across many people who breathe...
View ArticleDisadvantages Of Hot Tempered Behavior: How To Control It?
People with hot tempered behavior often have to confront with many undesirable consequences in life. Temper is a state of mind which touches the senses caused due to external and internal events. The...
View ArticleHow To Wake Up Early In The Morning Everyday? Its Benefits
Most successful people have a common trait of waking up early in the morning when many people are still in their slumber. From school days we have been taught the proverb “early to sleep and early to...
View ArticleWhy Do People Really Need 8 Hours Of Good Sleep Every Night?
A bad night’s sleep can make you more drowsy and tired the next day. Many of us living in modern day environment have one common question in our mind; are we getting enough sleep? Is there a parameter...
View ArticleNatural Ways To Reduce High Lipid Levels In Your Body
Nutrients are essential for humans to grow and survive. Human beings obtain nutrients from the food that they eat. Lipids are one of the nutrients. Most part of lipids is made up of oils and fats and...
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